What is it?
Dry brushing has many benefits: softer, brighter skin primed for moisturization; increased circulation; efficient lymphatic drainage and detoxification; boosted energy; and stress relief.
Brush from outwards in, from your fingers and toes upwards towards your heart. Use short gentle strokes or small clockwise rotations. Brush for 3 to 5 minutes; harsh exfoliation is not the goal. Start slow, start gently. Experiment and find out what feels good for you. Kate personally loves to focus on her bum and the backs of her thighs.
- Sustainably farmed bamboo
- Ethically sourced